Slow Cooker Moroccan-Spiced Sweet Potato and Kale Detox Soup
This slow cooker Moroccan-spiced sweet potato and kale soup is zesty, hearty, soul-warming AND good for you. An easy, delicious soup for all of your new year’s health goals.
Servings Prep Time
4people 30minutes
Cook Time Passive Time
8hours 8hours
Servings Prep Time
4people 30minutes
Cook Time Passive Time
8hours 8hours
Ingredients
Instructions
  1. In the bowl of the slow cooker, add the onion, celery, carrots, garlic, sweet potato, cilantro, fire-roasted diced tomatoes, lemon juice, cumin, salt, pepper, curry powder, smoked paprika, turmeric, ginger, cinnamon, cayenne pepper, and chicken or vegetable stock. Cover, and cook on low for 8 hours, or on high for 4-6 hours.
  2. Once finished cooking, add one can of the rinsed and drained chickpeas. Using an emulsion blender (or transferring to a blender), puree about 1/4 to 1/2 of the soup, ensuring about 1/2 of the chunks and texture remain.
  3. Stir in remaining can of chickpeas and kale. Continue stirring until kale is wilted and bright green, about 3-5 minutes. Season to taste with additional salt.
  4. Serve hot with a dollop of sour cream, and enjoy!
Recipe Notes

Our wine suggestion: the 2013 Shoofly Pinot Noir. This fruit forward red has notes of warm spice and vanilla — a great choice to pair with this Moroccan-spiced soup. Cheers!

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Slow Cooker Moroccan-Spiced Sweet Potato and Kale Detox Soup
This slow cooker Moroccan-spiced sweet potato and kale soup is zesty, hearty, soul-warming AND good for you. An easy, delicious soup for all of your new year's health goals.
Slow Cooker Moroccan-Spiced Sweet Potato and Kale Detox Soup
Prep Time 30 minutes
Cook Time 8 hours
Passive Time 8 hours
Servings
people
Ingredients
Prep Time 30 minutes
Cook Time 8 hours
Passive Time 8 hours
Servings
people
Ingredients
Slow Cooker Moroccan-Spiced Sweet Potato and Kale Detox Soup
Instructions
  1. In the bowl of the slow cooker, add the onion, celery, carrots, garlic, sweet potato, cilantro, fire-roasted diced tomatoes, lemon juice, cumin, salt, pepper, curry powder, smoked paprika, turmeric, ginger, cinnamon, cayenne pepper, and chicken or vegetable stock. Cover, and cook on low for 8 hours, or on high for 4-6 hours.
  2. Once finished cooking, add one can of the rinsed and drained chickpeas. Using an emulsion blender (or transferring to a blender), puree about 1/4 to 1/2 of the soup, ensuring about 1/2 of the chunks and texture remain.
  3. Stir in remaining can of chickpeas and kale. Continue stirring until kale is wilted and bright green, about 3-5 minutes. Season to taste with additional salt.
  4. Serve hot with a dollop of sour cream, and enjoy!
Recipe Notes

Our wine suggestion: the 2013 Shoofly Pinot Noir. This fruit forward red has notes of warm spice and vanilla -- a great choice to pair with this Moroccan-spiced soup. Cheers!

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